Weigh In record (no journal entry) for 02 March 2015
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190.6 lb
Lost so far: 12.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2324 kcal
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Fat: 73.67g | Prot: 86.68g | Carb: 324.27g.
Breakfast: Philadelphia Original Cream Cheese, Starbucks White Chocolate Mocha (Grande), Bagel. Lunch: Soft Drink, Ground Beef (Cooked), White Rice. Snacks/Other: Starbucks Petite Vanilla Bean Scone, Starbucks White Chocolate Mocha (Tall). more...
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gaining 8.4 lb a week
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