LISfifty's Journal, 26 July 2011

Mainly fruit and an hour of walking. Not as much water.
Nothing except senna tea before bed - which kept me up all night so want to take drinks earlier.
127.8 lb Lost so far: 6.2 lb.    Still to go: 1.8 lb.    Diet followed N/A.

Diet Calendar Entry for 26 July 2011:
942 kcal Fat: 8.94g | Prot: 34.78g | Carb: 191.86g.   Breakfast: All Natural Multigrain 100% Whole Grain bread, Pineapple, Watermelon, Grapes. Lunch: Edamame, Corn, Organic Bagged Vegetables - Sweet Peas, cut green beans, Pineapple, Grapefruit, All Natural Multigrain 100% Whole Grain bread. Dinner: Grapes, All Natural Multigrain 100% Whole Grain bread, Peaches. more...
losing 4.2 lb a week

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