Tjhemm's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
237.9 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2015:
5239 kcal Fat: 270.32g | Prot: 184.41g | Carb: 542.23g.   Breakfast: Fried Egg, White Bread, Orange Juice, Jimmy Dean Heat 'N Serve Original Sausage Links. Lunch: Subway 6" Steak & Cheese. Dinner: Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original, Great Value Tomato Juice, Corn, Mashed Potato, Turkey Roll (Light Meat), National Bakery Hard Roll. Snacks/Other: Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate Bar, Frito-Lay Classic Potato Chips, Famous Amos Chocolate Chip Cookies, Lay's Classic Potato Chips (40g), Lay's Classic Potato Chips (50g), Hershey's Milk Chocolate Bar. more...
gaining 5.6 lb a week

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