Weigh In record (no journal entry) for 01 March 2015
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244.9 lb
Lost so far: 15.1 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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380 kcal
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Fat: 13.50g | Prot: 18.00g | Carb: 48.00g.
Lunch: Subway Light Mayonnaise, Subway 6" Turkey Breast. more...
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gaining 6.3 lb a week
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gogaryw's weight history
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