Weigh In record (no journal entry) for 01 March 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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2126 kcal
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Fat: 126.76g | Prot: 73.07g | Carb: 160.85g.
Breakfast: Aldi Boerenbruin, Gesneden Ham, Melkpoeder, Johma Aardappelsalade met Peper. Dinner: Remia Bakken en Braden, Aldi Boerenbruin, Gebakken Ei, Melkpoeder, Melkpoeder, Aldi Boerenbruin, Johma Aardappelsalade met Peper, Riblappen. Snacks/Other: Aldi Boerenbruin, Johma Aardappelsalade met Peper. more...
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gaining 0.5 lb a week
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