Weigh In record (no journal entry) for 27 February 2015
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226.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1428 kcal
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Fat: 52.32g | Prot: 103.09g | Carb: 152.28g.
Breakfast: Stouffer's Lasagna with Meat & Sauce (Large Family Size). Lunch: Panda Express Grilled Teriyaki Chicken, Cooked Vegetables. Snacks/Other: Nestle White Chocolate Chips, Chiquita Mini Banana, Blue Bunny White Chocolate Raspberry Frozen Yogurt. more...
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losing 7.0 lb a week
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