Weigh In record (no journal entry) for 27 February 2015
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242.0 lb
Lost so far: 14.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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630 kcal
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Fat: 26.62g | Prot: 55.58g | Carb: 40.54g.
Breakfast: Coffee, Flour Tortilla, Scrambled Egg, Dried Beef (Cured). Lunch: Fried or Battered Breaded Floured Shrimp. Snacks/Other: Plums. more...
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losing 1.8 lb a week
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bhn's weight history
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