Weigh In record (no journal entry) for 05 July 2023
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200.2 lb
Lost so far: 1.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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1595 kcal
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Fat: 72.00g | Prot: 60.00g | Carb: 151.00g.
Lunch: Baja Fresh Mexican Grill Tortilla Chips, Azteca Arroz Con Pollo. Snacks/Other: Lifesavers Wint-O-Green Mints (1). more...
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gaining 12.6 lb a week
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j-mar's weight history
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