corifeo's Journal, 27 February 2015

141.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 73.77g | Prot: 135.21g | Carb: 166.95g.   Lunch: Hormel Rev #1 Pepperoni Pizza, DiGiorno Rising Crust Pizza - Three Meat, Body Fortress Super Advanced Whey Protein - Vanilla. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...

2067 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...