Weigh In record (no journal entry) for 27 February 2015
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1834 kcal
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Fat: 98.61g | Prot: 61.52g | Carb: 172.84g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Dunkin' Donuts Extra Extra Coffee Creamer. Dinner: Great Value Homestyle Meatballs, Milk (2% Lowfat with Added Vitamin A), Olive Garden Tortellini Al Forno. Snacks/Other: Great Value Orange Slices, Ritz Crackers - Fresh Stack. more...
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gaining 11.9 lb a week
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