Weigh In record (no journal entry) for 24 July 2011
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240.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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353 kcal
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Fat: 0.30g | Prot: 13.58g | Carb: 79.28g.
Breakfast: Egg whites, Dole fruit, banana, strawberrys. more...
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steady weight
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