Weigh In record (no journal entry) for 27 February 2015
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188.8 lb
Lost so far: 13.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2455 kcal
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Fat: 93.31g | Prot: 104.31g | Carb: 303.94g.
Breakfast: Mango, Domino Sugar Sugar Packet, Dunkin' Donuts Freshly Brewed Tea with Sugar, Dunkin' Donuts Blueberry Muffin. Lunch: Five Guys Fries (1/2 Regular), Luby's Fried Fish. Snacks/Other: Starbucks Petite Vanilla Bean Scone, Starbucks White Chocolate Mocha (Tall). more...
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gaining 5.6 lb a week
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