Weigh In record (no journal entry) for 26 February 2015
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151.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1732 kcal
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Fat: 64.39g | Prot: 53.77g | Carb: 229.69g.
Breakfast: Oatmeal Cookies (with Raisins), samjames almond milk latte. Lunch: Vegetable Soup (Home Recipe), Saltine Crackers, Act II 100 Calorie Butter Mini Popcorn Bags. Dinner: Italpasta Fusilli, Homemade-Style Spaghetti Sauce with combination of Meats. Snacks/Other: Red Table Wine, Peek Freans Assorted Creme Biscuits. more...
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losing 2.5 lb a week
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kathryn63's weight history
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