allthewaydown's Journal, 26 February 2015

194.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 29.74g | Prot: 42.99g | Carb: 178.22g.   Breakfast: Trader Joe's Shredded Bite Size Wheats, Trader Joe's Joe's O's Cereal, Trader Joe's Lowfat Granola with Almonds, Milk (Nonfat), Tea (Brewed). Lunch: Trader Joe's Bonanza Banana Bread, Trader Joe's Mini Bagels - Plain. Dinner: Trader Joe's rustico traditional southern italian sauce, Trader Joe's Meatless Meatballs. Snacks/Other: Milk Chocolate Candies. more...

2144 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...