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I fell off...Bad!
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188.0 lb
Lost so far: 38.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1366 kcal
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Fat: 42.02g | Prot: 46.08g | Carb: 208.74g.
Lunch: Chung's White Meat Chicken Egg Rolls, Trader Joe's Beef Steak Burrito. Dinner: HEB Chicken & Rice Casserole. Snacks/Other: Wonka Fun Dip, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade. more...
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gaining 0.5 lb a week
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