Weigh In record (no journal entry) for 26 February 2015
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208.9 lb
Lost so far: 16.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1514 kcal
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Fat: 73.97g | Prot: 43.71g | Carb: 169.38g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Dunkin' Donuts Extra Extra Coffee Creamer, Egg. Dinner: Olive Garden Tortellini Al Forno. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 7.0 lb a week
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 Comments
Good job GH. Got my 7th weigh-in this afternoon
26 Feb 15 by member: suberjc
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