Weigh In record (no journal entry) for 26 February 2015
|
115.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
1670 kcal
|
Fat: 127.82g | Prot: 82.80g | Carb: 89.52g.
Breakfast: BelGioioso Fresh Mozzarella, Egg, Bob's Red Mill Almond Meal Flour. Lunch: Zucchini, Land O'Lakes Light Butter with Canola Oil, Kirkland Signature Parmigiano Reggiano Cheese, Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Bertolli Extra Light Olive Oil. Dinner: Atkins Day Break Chocolate Hazelnut Bar. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Hershey's Sugar Free Special Dark Chocolate, Atkins Advantage Cookies N' Creme Bar, Bell Plantation PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|