Weigh In record (no journal entry) for 26 February 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1007 kcal
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Fat: 25.66g | Prot: 90.64g | Carb: 101.13g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: White Rice (Medium-Grain, Cooked), Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 1.8 lb a week
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