Weigh In record (no journal entry) for 26 February 2015
|
210.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
1642 kcal
|
Fat: 78.57g | Prot: 67.59g | Carb: 171.19g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Baja Fresh Mexican Grill Burrito Ultimo - Carnitas. Dinner: Fried Egg, Bob Evans Sausage Breakfast Patty. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Sweet Potato (Without Salt, Baked In Skin, Cooked). more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RndRob's weight history
|