kate428's Journal, 25 July 2011

I am going to try this mediterranean diet..there is alot of talk about healthy the people in the region and how great they look

168.0 lb Lost so far: 0 lb. Still to go: 43.0 lb. Diet followed N/A.

Comments

I just drank my 5th glass of water and did 15 minutes in the pool..the junk food stops tomm..any ideas of what to eat

25 Jul 11 by member: kate428

Think wholesome foods. Veggies, fruits and whole grains and lean meat.

26 Jul 11 by member: Mom2Boxers


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