HermanGlotz1959's Journal, 26 February 2015

332.8 lb Lost so far: 29.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 70.11g | Prot: 38.46g | Carb: 222.06g.   Breakfast: Butter, Plain or Buttermilk Biscuits, Fruit Salad, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Smart Balance Omega Natural Peanut Butter, Simply Orange Orange Juice (High Pulp), Arnold Smooth Texture 100% Whole Wheat Bread, Polaner All Fruit Seedless Blackberry, Publix All Natural Creamy Peanut Butter. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...

3757 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...