MohamedAboOmar's Journal, 03 July 2023

Weigh In record (no journal entry) for 03 July 2023
219.1 lb Lost so far: 47.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2023:
2338 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week



     
 

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