Weigh In record (no journal entry) for 25 July 2011
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164.4 lb
Lost so far: 2.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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699 kcal
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Fat: 14.89g | Prot: 20.29g | Carb: 132.95g.
Breakfast: Fiber one brownie. Lunch: Bistro Selections Stuffed Turkey Breast. Snacks/Other: Bananas, 90 Calorie Chewy Bars - Chocolate, Stride SPARK Kinetic Mint sugarfree gum with B6 B12 vitamins, Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...
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gaining 1.9 lb a week
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