|
Pretty much fasted yesterday but did little movement.
|
128.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2011:
|
729 kcal
|
Fat: 10.93g | Prot: 17.44g | Carb: 153.67g.
Breakfast: Pineapple, Peach, Apple. Lunch: Orange, Corn, Avocado, Pineapple, Red Delicious Apples, All Natural Multigrain 100% Whole Grain bread. Dinner: Grapes. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LISfifty's weight history
|