Weigh In record (no journal entry) for 25 February 2015
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2305 kcal
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Fat: 154.99g | Prot: 176.25g | Carb: 47.68g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Egg, Heluva Good Extra-Sharp Cheddar Cheese, Kirkland Signature Turkey Burgers, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Macadamia Nuts, Heluva Good Extra-Sharp Cheddar Cheese, Almonds, Egg White, Egg, Balsamic Vinegar, Kerrygold Pure Irish Butter, Dole Romaine Lettuce, Trader Joe's Kimchi, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten), Wholly Guacamole 100 Calorie Snack Pack. more...
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losing 15.4 lb a week
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