Weigh In record (no journal entry) for 25 February 2015
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241.0 lb
Lost so far: 10.4 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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673 kcal
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Fat: 4.96g | Prot: 5.65g | Carb: 148.44g.
Lunch: Lemonade, Jamaican Boiled Dumplings, Jamaican Callaloo, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Pepsi, Lite Fruit Cocktail. more...
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gaining 0.3 lb a week
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