Weigh In record (no journal entry) for 25 February 2015
|
250.5 lb
Lost so far: 0 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
800 kcal
|
Fat: 15.50g | Prot: 123.00g | Carb: 43.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Premier Nutrition High Protein Shake - Chocolate, Great Value Low Fat Small Curd Cottage Cheese. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
|
losing 8.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VegasDesi's weight history
|