Weigh In record (no journal entry) for 25 February 2015
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209.9 lb
Lost so far: 15.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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2414 kcal
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Fat: 138.37g | Prot: 72.57g | Carb: 223.86g.
Breakfast: Egg, Coffee (Brewed From Grounds, Decaffeinated) , Dunkin' Donuts Extra Extra Coffee Creamer. Dinner: Green Peas, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh), Market Day Meatloaf Topped with Catsup. Snacks/Other: Ritz Crackers - Fresh Stack, Athenos Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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steady weight
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