Weigh In record (no journal entry) for 25 February 2015
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217.4 lb
Lost so far: 31.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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521 kcal
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Fat: 23.65g | Prot: 36.67g | Carb: 41.71g.
Breakfast: Coffee. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Ground Turkey (Cooked). Snacks/Other: Canada Dry Diet Tonic Water, Trader Joe's Just Mango Slices. more...
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losing 33.6 lb a week
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