Weigh In record (no journal entry) for 25 February 2015
|
178.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
1058 kcal
|
Fat: 35.00g | Prot: 14.20g | Carb: 147.45g.
Breakfast: V8 V-Fusion Light Peach Mango Juice, Concord Grape Jam, Shedd's Spread Original, Old Fashioned Bread. Snacks/Other: Nestle Baby Ruth Bar, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Michelob Ultra Light Beer, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JacksonRendleman's weight history
|