JacksonRendleman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Thu 26th: 1146 * 60%
fat: 45.76g
|
protein: 28.24g
|
carbs: 121.62g
- -
Wed 25th: 1058 * 56%
fat: 35.00g
|
protein: 14.20g
|
carbs: 147.45g
- -
Tue 24th: 1882 * 99%
fat: 66.03g
|
protein: 64.84g
|
carbs: 233.44g
- -
Fri 20th: 1932 * 102%
fat: 50.36g
|
protein: 47.87g
|
carbs: 286.42g
- -
Wed 18th: 90 * 5%
fat: 3.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
Tue 17th: 1758 * 93%
fat: 79.00g
|
protein: 74.20g
|
carbs: 155.20g
- -
Mon 16th: 846 * 45%
fat: 14.77g
|
protein: 16.32g
|
carbs: 125.87g
- -
Sun 15th: 319 * 17%
fat: 12.90g
|
protein: 16.53g
|
carbs: 37.77g
- -
Sat 14th: 1854 * 98%
fat: 53.59g
|
protein: 46.98g
|
carbs: 270.89g
- -
Fri 13th: 453 * 24%
fat: 7.00g
|
protein: 16.00g
|
carbs: 89.75g
- -
Wed 11th: 1269 * 67%
fat: 42.09g
|
protein: 37.48g
|
carbs: 154.89g
- -
Tue 10th: 2068 * 109%
fat: 68.44g
|
protein: 64.48g
|
carbs: 270.38g
- -
Mon 9th: 1897 * 100%
fat: 44.89g
|
protein: 50.31g
|
carbs: 246.33g
- -
Sun 8th: 2219 * 117%
fat: 76.44g
|
protein: 65.78g
|
carbs: 277.31g
- -
Sat 7th: 438 * 23%
fat: 9.50g
|
protein: 5.00g
|
carbs: 89.75g
- -
Thu 5th: 246 * 13%
fat: 2.03g
|
protein: 4.11g
|
carbs: 52.91g
- -
Wed 4th: 694 * 37%
fat: 27.76g
|
protein: 15.34g
|
carbs: 98.79g
- -
Tue 3rd: 694 * 37%
fat: 27.76g
|
protein: 15.34g
|
carbs: 98.79g
- -
Sun 1st: 658 * 35%
fat: 13.00g
|
protein: 20.00g
|
carbs: 113.75g
- -
January 2015
Sat 31st: 466 * 25%
fat: 33.48g
|
protein: 18.54g
|
carbs: 22.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.