roblain2030's Journal, 25 February 2015

188.6 lb Lost so far: 14.0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 51.31g | Prot: 63.92g | Carb: 267.50g.   Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pork Loin (Tenderloin), White Rice. Snacks/Other: Tangerine. more...

3094 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...