Weigh In record (no journal entry) for 23 March 2018
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235.4 lb
Lost so far: 0 lb.
Still to go: 105.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2018:
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1283 kcal
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Fat: 76.17g | Prot: 73.54g | Carb: 60.34g.
Breakfast: Hardwood Smoked Bacon, Minced Garlic, Extra Virgin Olive Oil, Spinach, Avocados, Egg. Lunch: Soy Sauce, Bertolli Extra Virgin Olive Oil, Onions, Pork Loin (Tenderloin), Cabbage. Dinner: Jalapeno Peppers, Tomatoes, Great Value All Natural Yellow Mustard, Heinz Tomato Ketchup, Mayonnaise, Kraft Velveeta Cheese Slices, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Angry Orchard Easy Apple Cider. Snacks/Other: Brim's Barbecue Pork Rinds, Mauna Loa Dry Roasted Macadamias, Silk Pure Coconut Coconut Milk - Vanilla. more...
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