kathryn63's Journal, 24 February 2015

151.7 lb Lost so far: 4.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

---

1586 kcal

Fat: 58.77g | Prot: 76.39g | Carb: 197.84g.   Breakfast: samjames almond milk latte. Lunch: Banana Bread, Chocolate Chip Cookie. Dinner: Tim Hortons Wheat 'N Honey Bagel, Wegmans BBQ Pulled Pork. Snacks/Other: Peek Freans Assorted Creme Biscuits, Jell-O Chocolate Pudding Cups, Kroger Light Whipped Cream. more...

2147 kcal

Activities & Exercise: Desk Work - 10 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes, Housework - 20 minutes, Driving - 1 hour. more...