Weigh In record (no journal entry) for 24 February 2015
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209.9 lb
Lost so far: 15.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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2544 kcal
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Fat: 135.95g | Prot: 90.09g | Carb: 249.99g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Dunkin' Donuts Extra Extra Coffee Creamer. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: BelGioioso Aged Asiago Cheese, Ritz Crackers - Fresh Stack, Stacy's Pita Chip Company Simply Naked Pita Chips, Coca-Cola Coco-Cola Classic (12 oz), Hershey's Heath Bar Miniatures, Ritz Crackers - Fresh Stack, Cracker Barrel Sharp Cheddar Cheese Sticks, Giant Food Bananas (Large). more...
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losing 14.0 lb a week
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