Weigh In record (no journal entry) for 24 July 2011
|
185.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2011:
|
1031 kcal
|
Fat: 73.00g | Prot: 67.36g | Carb: 31.38g.
Breakfast: Milk, Thai-Spiced Short Ribs. Lunch: kraft dressing, monterey, olives, chicken. Snacks/Other: Sugar Free Assorted Fruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheryl75's weight history
|