moemike's Journal, 27 June 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2432 kcal

Fat: 87.39g | Prot: 84.41g | Carb: 231.80g.   Breakfast: Sugared or Glazed Doughnuts, Red's Chicken Chorizo Burrito . Lunch: El Monterey Beef Barbacoa. Dinner: Bertolli Chicken Broccoli Fettuccine Alfredo. Snacks/Other: Coors Blue Moon Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3218 kcal

Activities & Exercise: Standing - 8 hours and 5 minutes, Sitting - 7 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 25 minutes. more...