gogaryw's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
247.2 lb Lost so far: 12.8 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
514 kcal Fat: 23.71g | Prot: 14.08g | Carb: 77.89g.   Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Silk Pure Almond Milk - Vanilla, General Mills Fiber One Original, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Mayonnaise, Chef Shamy Gourmet Garlic Butter. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
gaining 2.8 lb a week

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