Weigh In record (no journal entry) for 24 February 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1965 kcal
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Fat: 57.03g | Prot: 100.84g | Carb: 273.98g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: DiGiorno Rising Crust Pizza - Supreme. Dinner: Butter or Sugar Cookie, A.1. Steak Sauces And Marinades A1 Steak Sauce, Heinz Premium Sweet Relish, Nature's Own 100% Whole Wheat Sandwich Rolls, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Wiley Wallaby Australian Style Gourmet Red Licorice, Izze Grapefruit Soda (Bottle), Starbucks Turkey Rustico Panini. more...
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losing 3.5 lb a week
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