crismase's Journal, 24 February 2015

273.8 lb Lost so far: 62.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 46.89g | Prot: 107.86g | Carb: 167.00g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), V8 V-Fusion Light Concord Grape Raspberry. Lunch: Friendship Dairies 1% Lowfat Cottage Cheese Whipped, La Tortilla Factory Smart & Delicious Light Flour Tortillas, Kirkwood Crispy Chicken Strips. Dinner: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Sticky Fingers Carolina Classic Barbeque Sauce, Skinless Chicken Breast, 365 Organic Tater Puffs. Snacks/Other: Market Pantry Fiber & Chocolate Chewy Bar, Pringles Baked Wheat Stix Crispy Cracker Honey Butter Sticks, Blue Diamond Honey Roasted Cinnamon Almonds. more...

3760 kcal

Activities & Exercise: Shopping - 45 minutes, Driving - 1 hour, Sitting - 2 hours, Standing - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...