Weigh In record (no journal entry) for 24 July 2011
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203.5 lb
Lost so far: 30.5 lb.
Still to go: 58.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2011:
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1100 kcal
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Fat: 82.36g | Prot: 70.17g | Carb: 18.42g.
Breakfast: sweet n low, coffee, Mild Pork Sausage, egg. Lunch: walnuts, kroger carb yogurt. Dinner: red onion, grape tomatoes, cucumber, chicken thigh. Snacks/Other: crystal light, cheddar. more...
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gaining 11.2 lb a week
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