Weigh In record (no journal entry) for 26 June 2023
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243.9 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2023:
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2385 kcal
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Fat: 119.00g | Prot: 95.00g | Carb: 222.00g.
Lunch: Olga's Kitchen Chicken Shawarma Sandwich. Dinner: Hellmann's Real Mayonnaise, National Coney Island Coney Dog, Vegetable Yakisoba. Snacks/Other: Kirkland Signature Pistachio Nuts, Kool Pops Freezer Pops. more...
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gaining 1.0 lb a week
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