Weigh In record (no journal entry) for 24 July 2011
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220.6 lb
Lost so far: 39.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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2167 kcal
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Fat: 89.67g | Prot: 79.08g | Carb: 269.36g.
Breakfast: Cobblestone Sweet Rolls, Egg & Cheese Breakfast Sandwich. Lunch: 100 Calorie Packs - Sour Cream & Onion, Butter Whipped (Salted), CAL GLDMNR RSTD GRLC SOURDGH, 2% American singles. Dinner: French Fries, Simply Grilled Chicken Sandwich. Snacks/Other: Banana, chocolate truffle (Skinny Cow), Chocoiste Dark Chocolate Pearls with Mint. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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