Weigh In record (no journal entry) for 24 September 2009
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2009:
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750 kcal
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Fat: 39.00g | Prot: 39.00g | Carb: 60.00g.
Breakfast: sausage mcmuffin with egg, Egg McMuffin. more...
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gaining 4.9 lb a week
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pdegelder's weight history
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