Weigh In record (no journal entry) for 24 July 2011
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425.0 lb
Lost so far: 29.4 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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470 kcal
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Fat: 1.00g | Prot: 94.00g | Carb: 23.00g.
Breakfast: French Vanilla Shake. Lunch: Hot Chocolate, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert. Dinner: Propel Zero - Grape, peach tea. Snacks/Other: Strawberry Kiwi Fruit Drink, Lemonade Vitamin Water. more...
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losing 1.1 lb a week
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in1000000's weight history
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