Weigh In record (no journal entry) for 24 July 2011
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158.2 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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3657 kcal
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Fat: 122.06g | Prot: 115.24g | Carb: 347.60g.
Lunch: Pico de Gallo, Sour Cream, Poached Egg, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Simply Inspired Classic Bruschetta. Snacks/Other: Celebration Ale, High Life Beer, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Organic Chewy Yet Crispy Granola Bars - Peanutty, 312 Urban Wheat Ale, Celebration Ale, Monster Rehab, Skinny Caramel Latte (Venti), Latte Creations - Mocha, Coffee. more...
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2422 kcal
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Activities & Exercise:
Standing - 3 hours and 35 minutes, Sitting - 10 hours and 10 minutes, Driving - 2 hours, Resting - 1 hour and 15 minutes, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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