Weigh In record (no journal entry) for 25 June 2023
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110.7 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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1520 kcal
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Fat: 134.00g | Prot: 63.00g | Carb: 15.00g.
Lunch: Kerrygold Salted Butter, Birthday Cake. Dinner: Keto Brick Bell's Brownie Batter. more...
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gaining 4.9 lb a week
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