Weigh In record (no journal entry) for 23 February 2015
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243.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1006 kcal
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Fat: 59.29g | Prot: 52.09g | Carb: 65.17g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg, Coffee. Lunch: Chili Con Carne with Venison/Deer and Beans. Dinner: Beef Empanadas. more...
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steady weight
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bhn's weight history
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