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had pizza at 1pm the night before.
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208.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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2307 kcal
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Fat: 81.45g | Prot: 76.06g | Carb: 316.99g.
Breakfast: Nonfat Mocha (Large), Egg, Oatmeal, Brown Sugar. Lunch: rice snacks, 14" Original Crust Pizza - Spicy Italian. Dinner: Cream Soda, 14" Original Crust Pizza - Tuscan Six Cheese. more...
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gaining 15.4 lb a week
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