Weigh In record (no journal entry) for 24 June 2023
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118.8 lb
Lost so far: 8.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2023:
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807 kcal
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Fat: 35.17g | Prot: 21.29g | Carb: 88.83g.
Lunch: Tesco Everyday Value Chicken Flavour Instant Noodles. Dinner: Garlic Butter, White Bread , Yeo Valley Natural Yogurt, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.7 lb a week
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Audrey Parker's weight history
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